Good morning! I didn't get too far again yesterday, another full day with too much to do & not enough hours in the day. I did manage to get the mail, make a fried egg sandwich for breakfast, do the laundry, make the bed, do the dishes, clean out the area under the right side of the kitchen sink, dust the Wii, mop the hall, processed 3 books from my inbox, fed the pets, & sweep my office. I surfed eBay, checked facebook & took my game turns, & then relaxed & worked on my lace doily until Pete got home from work. Nighttime routine & bed. My Sim, Rusty Keaton (2nd
gen) from Chateauroux bought a camera & worked on his photography skill, worked on his logic skill (now level 8), made a tofu dog for dinner, & went to bed. The next day he showered & checked the weekly events in the paper & found out about the Great Cat Roundup coming up on Saturday. Early this morning, after a melatonin & a sleeping pill, the FD got toned out to a MVA. When I woke up I took the dogs out & was GOING to work on my bead banner, but Pete forgot to go to Wal*Mart last night so I have no beads to work on it. We're going to the street fair in Denton later & ON THE WAY I'm stopping to buy beads! My Sims game for the day is Modern House Remodel by Curtis Paradis. My Sim Renesmee just had twins. Ugh! This is going to be a tough game ... forever. I must now play both children equally, when they get married I must play both of their children, etc. This also causes me to have to move grandparents & sometimes parents out of the house to make room since there's an 8 Sim limit per lot. Anyway, I loaded the game as she was standing in front of the hospital with her twins. She went home, bought TWO cribs, & gave Misty Goddard a bottle (Michael Goddard, the other twin, wasn't hungry). Back IRL, off to the Denton street fair! Ann-Marie's birthday & BOA meeting Monday.
Ask your HR person to take your temperature.
Cut calories, not taste. Swap high-calorie ingredients for healthier options. Try Greek yogurt as a spread instead of mayonnaise, portobello mushroom steaks rather than beef, red peppers on pizza in lieu of pepperoni, & applesauce for your baking in place of more-caloric oil.
Endomondo Sports Tracker:
Make fitness fun with this personal trainer and social fitness partner.
Endomondo is ideal for running, cycling, walking and any other
distance-based activity.
Join more than 13 million users and start freeing your endorphins!
App features:
- Track any outdoor sport including duration, distance, speed and calories
- Get audio feedback for every mile or km while exercising
- Enter a workout manually, e.g., a treadmill run, spinning or weight training
- Check out the newsfeed with recent workouts and other activities done by your friends
- Send peptalks to your friends in real-time from the newsfeed (you write a message that is played aloud to them a few seconds later) and comment on their workouts
- Track your heart rate (works with ANT+ heart rate monitors and requires a Fisica Sensor Key, more info at store.endomondo.com)
- Set a distance goal and have the audio coach speak to that as your target
- Study routes nearby and use the map to navigate your way around
- View history of workouts and study routes and split times per km or mile
- Race against a friend's time and have the audio coach help you perform better
- Compete on a specific route nearby and race against the route champion
- Set the app to pause automatically when you are not moving
- Enable countdown (customizable)
- Customize the main screen to show the information that you find most valuable
- Sign up with your Facebook account
- Use Facebook and/or phone book to hook up with friends on Endomondo
- Heart rate zones in workout summary (Premium/subscription feature)
- Weather info in workout summary (Premium/subscription feature)
All data is sent automatically to your profile at www.endomondo.com, where you analyze your training, compete against your friends, follow them live and communicate with the vibrant community of active people throughout the world, no matter what other GPS phone or tracking device they are using. You can also set up automatic sharing to Facebook and Twitter from the website.
Time to free your endorphins!
Check out Endomondo Sports Tracker PRO if you also want interval training, graphs, the ability to race against yourself and time and calorie goal functionality.
Please note: Continued use of GPS running in the background can dramatically decrease battery life. The GPS is only used if you are tracking a workout, so please ensure that you stop the workout when you are done, so the GPS can power off.
Join more than 13 million users and start freeing your endorphins!
App features:
- Track any outdoor sport including duration, distance, speed and calories
- Get audio feedback for every mile or km while exercising
- Enter a workout manually, e.g., a treadmill run, spinning or weight training
- Check out the newsfeed with recent workouts and other activities done by your friends
- Send peptalks to your friends in real-time from the newsfeed (you write a message that is played aloud to them a few seconds later) and comment on their workouts
- Track your heart rate (works with ANT+ heart rate monitors and requires a Fisica Sensor Key, more info at store.endomondo.com)
- Set a distance goal and have the audio coach speak to that as your target
- Study routes nearby and use the map to navigate your way around
- View history of workouts and study routes and split times per km or mile
- Race against a friend's time and have the audio coach help you perform better
- Compete on a specific route nearby and race against the route champion
- Set the app to pause automatically when you are not moving
- Enable countdown (customizable)
- Customize the main screen to show the information that you find most valuable
- Sign up with your Facebook account
- Use Facebook and/or phone book to hook up with friends on Endomondo
- Heart rate zones in workout summary (Premium/subscription feature)
- Weather info in workout summary (Premium/subscription feature)
All data is sent automatically to your profile at www.endomondo.com, where you analyze your training, compete against your friends, follow them live and communicate with the vibrant community of active people throughout the world, no matter what other GPS phone or tracking device they are using. You can also set up automatic sharing to Facebook and Twitter from the website.
Time to free your endorphins!
Check out Endomondo Sports Tracker PRO if you also want interval training, graphs, the ability to race against yourself and time and calorie goal functionality.
Please note: Continued use of GPS running in the background can dramatically decrease battery life. The GPS is only used if you are tracking a workout, so please ensure that you stop the workout when you are done, so the GPS can power off.
Fast Food Nutrition:
BEST nutrition eating out app in AppStore since 2011! Join thousands of
app users on iPhone as well as users from other platforms
(Amazon,Android,Windows) to SUCCESSFULLY start losing weight now!Listed
as a Top Paid app in Windows 8 Store in Health & Fitness (December
2012/February 2013)
If you are in a restaurant or planning to visit one and need nutritional info regarding its meals - this app is all you will ever need.It shows calories,already calculated food score,old food score,carbs,sodium,fat,fiber for over 300 most popular restaurants,fast food chains and even buffets.Menus are being constantly updated.App also lets you locate listed restaurants 30 miles(50 km) near your current location; create list of your favorite restaurants.Food score calculators for old and new systems are also included in the app!BMI calculator included here too!
Get free updates anytime we add awesome features or update menus .Updates are always FREE !Plus this app is also designed for your iPad as well as iPhone, so no need to pay for separate iPad or iPhone version
✔300+ restaurants and fast food chains included. This is the ONLY app with such great database you can find.Even popular buffets are included!Menus are being updated all the time.
✔Conveniently shows you whole menu and nutritional information and not just one item at a time
✔More than 500 5-stars reviews ★★★★★ on App Store
✔Includes Food Score calculators for old AND new food score systems
✔Includes British Food Score calculator
✔Includes BMI calculator for both American AND Metric systems.Know your BMI no matter if you use pounds, feet ,inches or centimeters,kilograms and meters
✔Use "Find near me" GPS option to find your favorite restaurant within 30 miles (50km) near you
✔iPad HD ready!On iPhone or iPod works as iPhone app, on iPad works as iPad HD version. No need to pay for separate app for your iPad or iPhone!
✔Includes even some popular Canadian and UK restaurants
✔Menus are being updated all the time, so you are provided most current information. We care! Don't get stuck with an app that shows old menus
✔Make a list of your favorite restaurants
✔No points calculator or counter needed - food score and classic food score already calculated for you for all food items
✔No Internet needed! All info is stored in your device - access it anytime, anywhere
✔In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories.
✔Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters.
✔Very helpful especially for diet watchers who count Food Score (old and new-both included in this app) !This app also points you towards healthier choices while dining out.
✔Search Restaurants- search box is included to find restaurants easy
✔Watch yourself lose weight when using portion control
If you are in a restaurant or planning to visit one and need nutritional info regarding its meals - this app is all you will ever need.It shows calories,already calculated food score,old food score,carbs,sodium,fat,fiber for over 300 most popular restaurants,fast food chains and even buffets.Menus are being constantly updated.App also lets you locate listed restaurants 30 miles(50 km) near your current location; create list of your favorite restaurants.Food score calculators for old and new systems are also included in the app!BMI calculator included here too!
Get free updates anytime we add awesome features or update menus .Updates are always FREE !Plus this app is also designed for your iPad as well as iPhone, so no need to pay for separate iPad or iPhone version
✔300+ restaurants and fast food chains included. This is the ONLY app with such great database you can find.Even popular buffets are included!Menus are being updated all the time.
✔Conveniently shows you whole menu and nutritional information and not just one item at a time
✔More than 500 5-stars reviews ★★★★★ on App Store
✔Includes Food Score calculators for old AND new food score systems
✔Includes British Food Score calculator
✔Includes BMI calculator for both American AND Metric systems.Know your BMI no matter if you use pounds, feet ,inches or centimeters,kilograms and meters
✔Use "Find near me" GPS option to find your favorite restaurant within 30 miles (50km) near you
✔iPad HD ready!On iPhone or iPod works as iPhone app, on iPad works as iPad HD version. No need to pay for separate app for your iPad or iPhone!
✔Includes even some popular Canadian and UK restaurants
✔Menus are being updated all the time, so you are provided most current information. We care! Don't get stuck with an app that shows old menus
✔Make a list of your favorite restaurants
✔No points calculator or counter needed - food score and classic food score already calculated for you for all food items
✔No Internet needed! All info is stored in your device - access it anytime, anywhere
✔In addition please find all major Movie Theaters Popcorn, Snacks and Drinks calories.
✔Screen is re-sizable, so you can make it small or large with movement of you fingertips in case you need larger size letters.
✔Very helpful especially for diet watchers who count Food Score (old and new-both included in this app) !This app also points you towards healthier choices while dining out.
✔Search Restaurants- search box is included to find restaurants easy
✔Watch yourself lose weight when using portion control
In the spring I have counted 136 diffferent kinds of weather inside of 1 day. -Mark Twain
Longest rivers in the world top 10:
- Amazon, South America
- Nile, North/East Africa
- Yangtze, China
- Mississippi, USA
- Yenisei, Russia
- Huang, China
- Ob-Irtysh, Russia
- Congo, Central Africa
- Amur, Northeast Asia
- Lena, Russia
May a sick ox make bubbles in your hot tub. -Johnny Carson 1979
Only thing that runs but never tires - a river! The oldest river in the world is the Nile, over 350 million years old - now that's a marathon run!
Step on me again. Everyone does.
I'm a peacemaker. I'll do anything to keep peace.
I'm a loser. I've always been a loser.
I lose; you win.
Lose-Win is worse that Win-Lose because it has no standards - no demands, no expectations, no vision. People who think Lose-Win are usually quick to please or appease. They seek strength from popularity or acceptance. They have little courage to express their own feelings & convictions & are easily intimidated by the ego strength of others.
Why does a pickle glow yellowish orange when you pass electric current through it? It's because the sodium ions in the pickle emit photons when excited by electricity. If you pickle cucumbers in lithium, potassium, strontium, & barium, they will glow pink, purple, red, & yellow, respectively.
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